Super Quality Battle Soldier.

Summary

Xiao Bing humorously reassures a shy team member during a massage demonstration, showcasing effective techniques that alleviate fatigue and injuries. His rigorous training pushes the team’s limits, leading to significant physical improvements over time. When doubts about the training's effectiveness arise, Xiao Bing reveals detailed records of their progress, impressing the team and emphasizing the importance of stamina in combat. He introduces a demanding punching regimen, which initially seems simple but proves challenging. After weeks of hard work, the team celebrates increased strength and speed, eagerly anticipating the introduction of real combat skills.

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